One Drink, Three Jobs: Protein, Creatine & Hydration
A light, refreshing 3-in-1 drink mix that supports lean muscle strength, cognitive performance, and daily hydration — in just 50 calories, with no added sugar.
- Supports lean muscle strength and recovery with 10 g of high-quality clear whey protein isolate
- Helps support cognitive function and physical performance with 5 g of creatine monohydrate — one of the most researched ingredients in sports nutrition
- Replenishes with a dedicated electrolyte blend (240 mg sodium, 200 mg potassium, 160 mg calcium, 25 mg magnesium) to support daily hydration
- Sweetened with stevia leaf extract for a clean, refreshing taste — no artificial sweeteners, flavors, or colors
- Available in Twisted Citrus and Green Apple, in convenient single-serve packets or a 20-serving bag
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Fuel Your Routine From Every Angle
- Lean muscle support
- Everyday strength & recovery
- Mind-and-muscle performance
- Refreshing hydration support
More Than a Protein Drink
|
USANA Clear Protein + Creatine Mix |
Typical Protein Drink |
| 3-in-1 formula (Protein + Creatine + Electrolytes) |
✅ |
— |
| 5g creatine for cognitive support |
✅ |
— |
| Dedicated electrolyte blend for hydration |
✅ |
— |
| Calories per serving |
50 |
Varies by brand |
Nutrition Facts
(1 pouch / 21 g per serving)
| Nutrient |
Amount |
% Daily Value |
| Calories |
50 |
— |
| Total Fat |
0 g |
0% |
| Cholesterol |
<5 mg |
1% |
| Sodium |
240 mg |
10% |
| Total Carbohydrate |
1 g |
0% |
| Total Sugars |
0 g (0 g added sugar) |
0% |
| Protein |
10 g |
20% |
| Calcium |
160 mg |
12% |
| Iron |
0.1 mg |
1% |
| Potassium |
200 mg |
4% |
| Magnesium |
25 mg |
6% |
Ingredients: Whey Protein Isolate, Creatine Monohydrate, Calcium Citrate Malate, Potassium Citrate, Sodium Citrate, Natural Flavors, Citric Acid, Malic Acid, Sea Salt, Magnesium Citrate, Stevia Leaf Extract (Reb A, Reb M), Canola Oil.
Contains: Milk.
*Sweetened with stevia. Not a low calorie food. No gluten-containing ingredients are used in this product.
Third-Party Tested & Certified
Guaranteed to contain the purity and strength promised on its label. Manufactured in an FDA-registered, GMP-certified facility, with additional validation from NSF, USP, Informed Choice, ConsumerLab, PDR, and SQF.
Did You Know?
Women consume 30–40% less dietary creatine than men on average.‡ Clear Protein + Creatine Mix helps close that gap with 5 g of creatine per serving.
‡ Average dietary creatine intake reported relative to men.
How to Use
Mix one packet (or one scoop from the bag) with 8–10 oz of cold water. Enjoy any time — post-workout, mid-morning, or on the go.
Frequently Asked Questions
How much protein, creatine, and electrolytes are in each serving?
Each 50-calorie serving provides 10 g of clear whey protein isolate, 5 g of creatine monohydrate, and a full electrolyte blend: 240 mg sodium, 200 mg potassium, 160 mg calcium, and 25 mg magnesium.
Does this have added sugar?
No. It contains 0 g of added sugar and is sweetened with stevia leaf extract.
Is this gluten-free?
No gluten-containing ingredients are used in this product.
Is this dairy-free or vegan?
No — it contains milk (whey protein isolate) and is not suitable for a dairy-free or vegan diet.
What flavors and sizes are available?
Twisted Citrus and Green Apple, each available as 14 single-serve packets or a 20-serving bag.
How is this different from a regular protein shake?
It's a clear, light drink — no shaker bottle needed — combining protein, creatine, and electrolyte hydration in one packet, at only 50 calories.
Is this third-party tested?
Yes. It's manufactured in an FDA-registered, GMP-certified facility and validated by third parties including NSF, USP, Informed Choice, ConsumerLab, PDR, and SQF.
